Request Information

Kung Fu

PERSONAL ENERGY TO SUSTAIN YOU WELL INTO YOUR GOLDEN YEARS.

GET OUR CLASS SCHEDULES, PRICES AND WEB SPECIALS

We value your privacy and will never share your information with anyone, ever!

PERSONAL ENERGY TO SUSTAIN YOU WELL INTO YOUR GOLDEN YEARS.

If you want to live a long and happy life, Kung Fu will help you enhance longevity by conditioning your body and mind, while also improving physical endurance, strength and flexibility. Kung Fu is more than a physical exercise; it develops the inner abilities of vital energy and the mind. You’ll have the zest and energy of a much younger person in all areas of your life. It’s also an effective method for relieving stress in people of any age, as it helps one develop a calm mind and clear thoughts even under demanding life situations.

YOU ARE THE MASTER OF YOUR DESTINY.

Kung Fu offers a robust cardio workout and is designed for people of all ages, abilities and fitness levels. One of the great things about Kung Fu is that it trains both the right and left sides of our bodies for better coordination. It also trains you to use fine motor skills to fight. As you become more aware of the connection between body, mind and spirit, you’ll build internal energy and wellness to help you achieve your life goals with ease.

BE YOURSELF. EXPRESS YOURSELF. HAVE FAITH IN YOURSELF.

Kung Fu helps develop both strength and flexibility. Repeated practice of kicks, punches, and pivots of the hips stretch the entire body and develop flexibility while increasing strength at the same time. Students attain a sense of confidence through improving mental and physical skills… and self-confidence is the key to success in any endeavor you take on. Kung Fu is an art that allows for the highest possibilities of self-expression since it combines grace and beauty with power and acrobatics.

Frequently Asked Questions

A: We have a very flexible schedule for all levels, and they are divided by age and skill level. Be sure to check our online Class Schedule for more details.
No, you don’t. We will ease you into the discipline of Kung Fu training and the initial exercises. Regardless of your fitness level, once you begin training, you’ll start to get in shape and feel immediate, positive results. Getting started in our classes is the best way to start losing weight. As you continue your training, maintaining your ideal weight will be much easier.
A: We have students from ages 5 to 65 training in their respective classes. Regardless of your age, the training will make you feel great. It’s an excellent way to improve your overall health, not to mention the benefit of learning how to protect yourself.

You'll Find The Guidance, Discipline, And Support You Need Right Here. Guaranteed.

If this turns out to not be the right program for you-we'll give you your money back so you can invest in another program to help you with your fitness and health goals.

no risk: 30-day money back

GUARANTEE

GET OUR CLASS SCHEDULES, PRICES AND WEB SPECIALS