Kickboxing

Burn fat, drop inches, and get lean & toned with these one-of-a-kind McAllen Fitness Kickboxing classes. Learn real-life kickboxing techniques as you punch and kick your way to a fit new you.

Men and women of all ages are having a ton of fun, and are literally shocked by the fast weight-loss results. We'll also help you get on track nutritionally to help you live a healthy, happy life.

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Krav Maga

Krav Maga is the world's leading self-defense system, known for its no-nonsense and realistic approach. Our McAllen Krav Maga classes teach students to live safer and stronger lives by providing proven self-defense and fitness training.

Get ready to discover a new sense of confidence, empowerment and athletic ability that you never knew you had! The training isn’t always easy, but our world-class instructors and friendly class setting will help you reach your self-defense and fitness goals.

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Kids Martial Arts

Martial Arts have been an amazing tool for teaching children to become more focused, confident, and disciplined for over 2,000 years! This helps them get better grades, have higher self-esteem, improves health & fitness, and teaches them to defend themselves.

Our McAllen Kids Martial Arts program will help your child reach their full potential... and have a ton of fun at the same time!

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Jeet Kune Do

If you like variety, a challenge and having fun, you’ll love our McAllen Jeet Kune Do classes. The strict, stylized training that other systems have has been eliminated in this art, which allows each student to find their own way and defend against all types of opponents.

People of all ages, fitness & skill levels use boxing tools like focus mitts and speed bags and a blend of trapping and grappling methods to hone their skills. Using the best techniques and training methods from several different martial arts have made this new art a very dynamic, well-rounded system of self-defense.

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Kung Fu

Our McAllen Kung Fu classes teach students practical close-range combat and self-defense, utilizing an extensive arsenal of natural weapons including: punches, kicks, elbows, knees, and more.   We cultivate both the physical and mental benefits of the art including: optimal health, fitness, balance, discipline and confidence. The class atmosphere is one of serious focus, but also unconditional support, comradery, and fun.

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About McAllen

McAllen, Texas is the twenty-first most populous city in Texas and the largest city in Hidalgo County, Texas. It is located at the southern tip of Texas in the Rio Grande Valley and is part of the Southern United States. It is on the Rio Grande, across from the Mexican city of Reynosa, and is about 70 miles (110 km) west of South Padre Island and the Gulf of Mexico. The 2012 estimates put the city's population at 140,717 and the McAllen?Edinburg?Mission metropolitan area at 804,934; making up most of the population of Hidalgo County (determined by the 2010 census to be 774,773). It is ranked the sixth largest metropolitan area by population in the state of Texas. The Reynosa?McAllen Metropolitan Area counts a population of nearly 1.5 million.